"Seek to make your work a prayer, your believing an act, your living an art. It is then the object of your faith, will be made visible to you. It is then shall you kiss the lips of your desire." Ernest Holmes
Reclaim Your Peace
Life can be challenging, heartbreaking, exhausting and all of it right? So how do you reduce the stress, anxiety and pressure? One moment at time, one day at time.
The KEY is to disrupt the pattern, between the thought, feeling, and or the experience that caused the stress and your reaction to it. You break the chain of the reaction and do not respond. Instead, take a deep breath inhale for 4, hold for 4, exhale for 6. Do this 3 times, to return to calm in your mind and slow yourself down. By doing on this you learn to create space between the trigger and the response to it.
The goal is to change your life by changing your "stinking" thinking. You cannot control life, only your reaction to it. Positive thoughts are fuel, and are absolutely essential. Start small and keep adding positive affirmations. Feed yourself goodness, wellness, wholeness. Remember to give yourself grace and remind yourself (Thank goodness!) that not every thought you think is true and for the next level of understanding, level 2 is to realize that what is taking place that set off the trigger within you, is often not the full root of what you may be experiencing in the moment. (Seriously, yes!?) Deeper inquiry is required to get to the next level.
Check back often to discover more tools you can use to reset your nervous system and affirmative prayers to fuel yourself with happy and positive thoughts coming soon!
Spiritual Practitioner Sessions
At times, we can be too close to our own circumstances to see clearly. I provide a grounded, compassionate perspective, helping you recognize the spiritual truth present in any situation to shift from victimhood to a place of freedom. A session is 50 minutes and will start with prayer, sharing, a homework assignment to support lasting change and a close with spiritual affirmative prayer. All sessions are professional and confidential using zoom. No advice will be shared during a session, the focus is on spiritual principles. A session, will reveal:
Helps clarify the underlying cause of a challenge
Explains spiritual principles in a practical, relatable way
Offers Spiritual Mind Treatment on your behalf
Teaches you tools you can use independently, creating lasting change. An assignment will be assigned to support you in your path of growth.
Practitioners are highly trained in affirmative prayer and guide you toward empowerment, use spiritual principals to support you with real, tangible results by recognizing you have the freedom to choose your thoughts and therefore your experience, while releasing any sense of victimhood and feeling separate from happiness, joy, stability, and peace.
The Visioning Process
Online Group Sessions Coming in May!
Reveal the next steps for your life to the next steps for your life, a project, your purpose. Align with your souls calling by opening to a meditative inquiry, asking questions and journaling what is revealed without censoring. It is an intuitive perception, allowing individuals to catch the divine idea or next stage of their becoming.
The Visioning Process was created by Rev. Michael Beckwith is a highly transformational process and used by individuals, corporations and all those who desire to connect to a higher power that dwells within you for clarity, while discovering how to daily action to bring the vision to life.
Sunday March 8th 10:30 am Unity Of Fayetteville, Arkansas
"The Freedom Within You" Guest Speaker at 10:30 am
After a brief lunch break Breath of Bliss Workshop 12:30-2:30 pm
Reset your nervous system release stress, anxiety held in your body. Discover how to access peace within your body, mind and soul. Love Exchange $25
Saturday March 14th 10am
Laughter Yoga & Breath of Bliss Ceremony with Vegan Lunch Provided
Join us for this full day event of somatic self-care with laughter yoga Andrea Sumers lunch provided and followed by a deeply powerful psychoactive Breath of Bliss ceremony. Reserve your spot, space is limited! Fun, joy, liberation, laugher and vegan lunch provided. Sliding scale $30-$50 pay at the event Come Early, Spots will fill quickly!
Heartgasm is FREE
February 26-March 11th.
Awaken to the infinite love inside you
Open your heart to life and eliminate fear-based thoughts and racing thoughts
Embody love as your leadership and personal strategy in 2026
Ecstatic breath.
Heart coherence.
Real transformation. Begins here...
Upcoming Events
"I learned how very powerful this type of breathwork is for moving things within my body. Expansion, healing & peace. Kim is a wonderful facilitator!"
Chrysi Black
★★★★★